It is Wednesday Weight Watchers Weighing Day again. Lost 1,6 kilo's this week, adding up to 7,6 kilo since I started 8 weeks ago. My goal is one kilo a week. I wish I hadn't said that.
Congratulations on you target being met. Brave of you to have a weekly target, I'd go for monthly, more sustainable and indicative of long term changes. Good luck for next week. DF
It is kind of you to use the word "brave" instead of "stupid". You are right of course, a monthly goal is much more realistic. Ah well, a kg a week is in my head somewhere. Thank you for your comment, I appreciate it.
Don't you just love the picture? I couldn't resist posting it. How it the daily weighing process going Appy? Take one day at a time, and be sensible. No use to starve yourself. Be careful.
Our weight is slowly going down, but today we will visit my sister and have dinner with her in her favorite Chinese restaurant, so I fear tomorrow we will have to start again. :)
Congratulations on you target being met. Brave of you to have a weekly target, I'd go for monthly, more sustainable and indicative of long term changes. Good luck for next week.
ReplyDeleteDF
It is kind of you to use the word "brave" instead of "stupid". You are right of course, a monthly goal is much more realistic. Ah well, a kg a week is in my head somewhere.
DeleteThank you for your comment, I appreciate it.
Han
Congratulations Han..you're doing great! Keep up the awesome work!
ReplyDeleteHugs and Blessings...
Cat
That is a very nice thing to say, Cat, thank you.
DeleteHan
Congrats , Han !
ReplyDeleteI am very happy for you, you are doing realy well and you are a great inspiration . Thank you.
Take care ,
ML
Well good luck to you as well. I know you can do it, if you believe you can. I have faith in you, now you have faith in yourself.
DeleteYes, we can,
Han
Nice picture, Han. I admire you now also for your willpower to loose weight.
ReplyDeleteappy
Don't you just love the picture? I couldn't resist posting it. How it the daily weighing process going Appy? Take one day at a time, and be sensible. No use to starve yourself. Be careful.
DeleteTake care of yourself and your lovely wife,
Han
Our weight is slowly going down, but today we will visit my sister and have dinner with her in her favorite Chinese restaurant, so I fear tomorrow we will have to start again. :)
DeleteTjap Tjoy tonight Appy. Oh, dear. Advice too late. What are you celebrating? I will read it on your blog: desiredsubmission.blogspot.com
DeleteTe laat, te laat zei Winnetou
het zaad is al naar binnen toe.
(Little joke among Dutch guys)
Keep up the good work, look at the bright side: if you didn't loose weight you would have weighted more by now...
Han