Wednesday, 17 September 2014

Not good -> Bad?

Wednesday night Weighing Weight Watchers Day. Gained 0,9 kilos instead of losing weight. Frustrating. We had a team outing today and ate some I shouldn't have. We do eat healthy every day so that is not the problem. Got to figure out what is the other problem I don't see right now.


6 comments:

  1. Poor Han. A hug to you.
    I think the problem is your last week , when you lost 2,4 kg. I think it must be some error.
    I am really sorry for you, Han.

    Hug,
    ML

    ReplyDelete
    Replies
    1. probably you are right, Mona Lisa, one kilo a week is my goal.

      Just wanted to share the "bad" news as well is the "good".
      thank you for your kind words,

      Han

      Delete
  2. Hey Han...don't fret...it could something as simple a bit more salt in a dish which can cause water retention. My doctor also told me that when the weather is humid, we can also retain more fluid in our system and weigh a bit more. Oh and did you check your pockets? Anything heavy? Maybe a different, heavier pair of shoes? Lots of things to think about that cause a slight weight gain. Hang in there...you can do this.

    Hugs and Blessings...
    Cat

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    Replies
    1. i know Cat, but it's good that you remind me of a lot of factors that influence you weight. the important thing is changing my lifestyle into healthy foods in healthy quantities.

      So.kind of you to say,

      Han

      Delete
  3. We always blame the atmospheric pressure when we gain weight. We we lose weight it of course is because of our will power. :)

    appy

    ReplyDelete
    Replies
    1. Well, that is a clear answer to my question not good = bad?
      Thank you for your comment,

      Han

      Delete

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